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Event Details
Personalized
instruction in how to sit comfortably is given by Nyingma instructor
and trained physiotherapist Donna Morton. Donna will lead participants
through a motion assessment of back, hips, knees, and ankles. She will
then introduce a variety of sitting strategies and will tailor a
personal home program of Kum Nye exercises for each student to address
specific motion limitations.
Please register early; this workshop is very popular and space is limited.
Instructor: Donna Morton.
Cost: $45. Includes lunch at 1 PM.
Nyingma Institute workshops offer study and meditation in a serene and relaxing atmosphere. A delicious vegetarian lunch is offered during Saturday workshops, along with tea and refreshments during break periods. For more information, or to register for a workshop, please call (510) 809-1000 or visit our website at www.nyingmainstitute.com.
When & Where
Tibetan Nyingma Institute
1815 Highland Place
Berkeley,
CA 94709
Saturday, September 17, 2011 from 10:00 AM to 1:00 PM (PT)
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Hosted By
Tibetan Nyingma Institute
Established in 1973
The Tibetan Nyingma Institute was founded by Tibetan Lama Tarthang Tulku.
The Tibetan Nyingma Institute offers programs in eight fields of study: Buddhist Studies; Nyingma Psychology; Nyingma Meditation; Knowledge of Freedom; Time, Space, & Knowledge; Kum Nye (Tibetan Yoga), Skillful Means; and Tibetan Language
No religious commitment is required to participate at the Nyingma Institute. Introductory and advanced programs are available in the eight fields.
